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Breakaway Cycling is a social cycling club for women and resource center for riders to breakaway from the norm and ride, get fit, help the environment, and learn together. Here you can expect to meet other local Cyclists, gather for weekend ride planning, gear talk, training tips, etc.!
Thursday, January 29, 2009
Nutrition Night w/ Teresa Le of Evolve Fitness-Feb 6th
Confused about what to eat and what not to eat when training for a ride? Have questions you need answers to? Come join us for a "Nutrition Night" with Personal Trainer and Lifestyle/Weight Mgt Consultant, Teresa Le of Evolve Fitness
Tuesday, January 27, 2009
Meet up at the Encino Velodrome, Feb 7th- Come Join Us
Sunday, January 18, 2009
Encino Velodrome Meetup 1/17/09
The bikes were provided for us for a small rental fee. They are fixed gear bikes with no brakes and we were taught not to pedal backwards or to stop pedaling (coast) at any time or we'd get to eat concrete. But once we got on the track and followed KK's instructions it was a lot of fun and very addicting. Now I am trying to figure out how to fit track cycling into my schedule.
A huge thank you to Julia Cross (instructor at the Encino Velodrome), KK (mentor and decorated track cyclist), and RaeLynn for making it an awesome and fun experience.
Friday, January 16, 2009
First Ride A Huge Success
We had a blast on our first ever Breakaway Cycling ride. We had a total of 11 people show. The weather was absolutely perfect. The views were breath taking. Enjoyed lunch with a couple of the ladies afterwards at BJs. A huge thank you to Aaron who helped support me on the ride. You rock!! Thank you to everyone who came out to ride. Hope to ride with you again real soon!
Here's a photo of a few of us on the way back:
Monday, January 5, 2009
Come join us for the Ladies Only Beginner Track Session (Track Cycling) on Sat, Jan 17th.
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